Does egg color matter?
What kind of egg do you prefer, Houston? 🍳 // Fun Fact: egg color does not equal better quality or nutrition. Egg color is solely based on the color of the chicken’s feathers! 🐓 The quality, flavor, and nutrition components are the same so don’t be racist… All eggs are eggcelent for your health!
1 large egg = 70 calories, 5g fat, 6g protein, 0g carbohydrate
PS — organic doesn’t equal a higher nutrition value, they just cost more!