Hi y’all! I’m Sydney C. Spoon, RDN, LD.

Sydney always on the go.

I live a busy yet healthful lifestyle that I couldn’t be more pleased with. I am currently a UNLV graduate student working towards my master’s degree in Kinesiology & Exercise Physiology. I also teach nutrition classes at UNLV along with being a Clinical Dietitian for St. Rose Hospitals. If you see me in something other than work out clothes… just assume I am not in the best of moods.

Things that I enjoy:

all sporting events


the color black



iced coffee

fresh flowers

nerdy jokes

stormy days

line dancing

capturing memories

smiling at strangers

Things I despise:

juice cleanses